The Seven Chakras Explained - How to Meditate on Chakras for Beginners The seven chakras are as follows: Root Chakra - Muladhara Sacral Chakra - Svadhisthana Solar Plexus Chakra - Manipura Heart Chakra - Anahata Throat Chakra - Visuddha Third Eye Chakra - Ajna Crown Chakra - Sahasrara In this video, I explain how the chakras are a spiritual map for exploring the connection between physical matter and non physical consciousness.